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How to Increase Your Hips....a Breakdown Guide

How to Increase Your Hips....a Breakdown Guide

Postby thatgurl » Wed Jul 09, 2008 9:08 pm

I know most women would rather shrink their hips, but I want to increase mine or rather define them a bit more. They are rather wide already, I just want them to be more toned and have a better ( ) shape. For others who may feel similiar, here is a guide.

Let me know if any of you have tried this before and what do you think about the guide.

http://www.fitstep.com/articles/muscle- ... e-hips.htm
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Postby thatgurl » Thu Jul 10, 2008 6:54 am

Awwww, bump all of that. I would just get some fat grafted to my hips. :lol:
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Postby herowneulogy » Tue Jul 22, 2008 4:51 pm

If you know how to pop your hip in and out, without hurting yourself of course (maybe only double-jointed people can do this...?), your hips will get bigger. I have naturally big hips, but when I pop my hip bone they look huge! I did not know until I saw an episode of MTV's old show, Mtv: Diary, with Destiny's child, that Beyonce does the same thing. Need I say more?
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Postby nevasatisfied » Wed Jul 23, 2008 7:14 am

herowneulogy wrote:If you know how to pop your hip in and out, without hurting yourself of course (maybe only double-jointed people can do this...?), your hips will get bigger. I have naturally big hips, but when I pop my hip bone they look huge! I did not know until I saw an episode of MTV's old show, Mtv: Diary, with Destiny's child, that Beyonce does the same thing. Need I say more?


what do you mean by poppin your hip bone in and out :? :?:
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